Interview by Unbound Press

I was so honoured to be interivewed by Nicola Humber, from Unbound Press about my book, Release the Wild Within. Details below:

Have you ever been tempted to water yourself down in order to be more acceptable to others? Throughout our lives we can accumulate all sorts of layers of conditioning that can be hard to shake off.

So, how to you get back to the essence of who you are? Well, this week in The Unbound Writer’s Club I’m speaking with The Unbound Press author, Jessy Paston, about how to release the wild within.

In this episode Jessy shares:

·        What is the wild within, and how can we embrace it?

·        Boundary setting and owning your space

·        Jessy and her wild, unbound, writing process

·        Lessons from the wild, natural world

·        Jessy’s author journey

It’s been such an honour to know and hold space for Jessy over the past few years and I know you’re going to enjoy hearing more about her story – from growing up in Africa, eating mangos to finding her way in the UK.

Listen to the interview here

As ever, you can access The Unbound Writer’s Club on Apple Podcasts, Spotify, Stitcher, Soundcloud, or head over to The Unbound Press website, where you’ll also find the show notes.

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Wild Within Interview – Judi Craddock, Body Confidence Coach

Join me in my interview with Judi, Body Confidence Coach and hear her amazing personal journey and strategies she uses to keep connected to her True Inner Self and honour her needs.

“I’m a Body Confidence Coach who helps women accept & respect their bodies. I help them stop wasting their life chasing the ideal body and get back their time, energy and head space for the things that matter most to them. Helping women stop chasing the perfect body and embrace the one they’re in.”

Buy your copy of Little Book of Body Confidence from Amazon – 
Watch the 35 min interview here:

To get your copy and to get the odd email from me (monthly at the moment), please sign up on the following link: Sign up for Release the Wild Within

Transcription of the interview can be found by clicking here


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