“Everything that is there is well deserved, you have been an inspiration and have opened my eyes to the way life can be and not the dark place I lived in for so long. I am slowly learning to appreciate how far I have come and again this is thanks to you. I only wish I had taken these steps a long time ago, but as I have learned “would have, could have and should have” is not a healthy state of mind. I now embrace every day as it greets me, I take what it offers me and try to process it in a positive way. I have started on a journey that with a lot of hard work and positivity will enable me to see the remaining days of my life in a more enlightening way. Your help has changed me so much. You were obviously put on this world to have life experiences that shaped you into the person you are now, a kind, caring compassionate person. These experiences have enabled you to offer a guiding light for all of us in the dark. Thank you again from the bottom of my heart.” DP

“I feel so positive and lifted after talking to you, like I can do anything. Thank you for helping me believe in myself” AP

“At my lowest, you held me. At my most indecisive, you sat with me. At my happiest, you celebrated with me. Thank you for believing in me enough for the both of us. I would not be here if it was not for you” BC

“From the first session, I felt a deep connection with you, like you had a link directly into me. You seemed to know what I was feeling without many words but I never felt pushed, only heard and supported. Life is still difficult but I am growing in self esteem slowly and I know it will take time but knowing you are with me helps me feel stronger” HT

“Mental illness is such an isolating disease; imagine a boat lost at sea in a storm. No one can really help you, only you can find the strength to navigate the storm. Finding someone who truly understands this and does not try to rescue you but gives you the tools you need to get thorough, who takes the time to listen and who makes sure you find your voice is so rare. For months (maybe years) I had struggled, got lost in various systems and processes that I began to give up hope of ever finding the right support to ever begin the recovery journey. After exhausting all other avenues, I stumbled the Wonderful Jessy!! I cannot put into words how amazing this lady is! She has supported me through some really rough times; she has smiled and laughed with me through the better. I feel like I’m finally getting my voice back, I am finally being heard. Without Jessy, I would not be where I am today.  She has provided me with the tools, and often points out the steps I have made to be on the road to recovery.” CD

I just want to take this opportunity to thank you for all you have done for me over the past months. It has been a long and sometimes very hard journey. It has involved a lot of soul searching and re living events  I had buried very deep within myself. I have faced many demons and with your help, support, guidance and calming demeanour. I have become the person I was meant to be, not the one that was a result of the past. I have been through a roller coaster of emotions and feelings that have at times been confusing and at other times frightening. But with a lot of work and your guidance I am a better man and I cannot thank you enough. Everyone I meet has commented that I am a different person and this has made me feel so much better about myself. I can only hope that anyone else being lucky enough to be guided by you take this on board and give all your advise a good chance before dismissing it. I wish you all the best going forward and I know how to contact you should the need arise. Thanks again for all you have done for me…” DW

“It’s difficult to put into words how much Jessy has changed me and my life. It’s impossible to describe how much her words, support, encouragement and challenge have improved my outlook on life and strengthened me, as an individual, as a professional, as a wife, as a daughter and as a friend.
Reprioritisation, introspection and self compassion all critical life skills I’d missed before having the incredible opportunity of working with Jessy.
I’m enjoying the ride now, good or bad!
I’m forever grateful, Jessy!
Thank you ” DI

Thank you for the kindness you have shown me, the courage you have given me, and the strength I found within me. Thank you for getting me where I am today . And if I need you I know you’re there.” NR

“Jessy is kind, calm and compassionate … she gives me the space to think and is non judgemental so that I can open up. Would recommend Jessy to anyone who feels that a chat could help them and support big changes in themselves x” LA

“Supportive, guiding and empathetic. Jessie has been brilliant to work with and has “fixed me”! Would recommend her to anyone not feeling quiet themselves following brith and beyond.” EB

“After 6 sessions  feel cured, so much happier and thank you for saving my marriage and helping me become a mum” EH

“I’m so glad I chose you. My life has changed for the positive and I don’t know how to thank you. Finally I feel relief and hope and can see a future. Thank you” LM

“Jessy has an approach that was ideal for me.  She is personable and immediately helped me to feel that I could discuss my difficulties with her.  She has been both supportive and enabling at the same time.  She seems able to read my mood well and adapt our conversations accordingly.  I have always felt that things have been at my pace and she listens exceptionally well.  During several difficulties, including some that made conversations hard to plan due to work or personal life, she has always been flexible and accommodating.  Accepting that one has mental health issues is frightening and being able to speak about issues with someone who understands without judgement or being patronising is invaluable.” CH

“”Jessy has only been working with me for a couple of months but I really appreciate all of the support that she has already given me. My situation is currently very difficult with no easy answers but it makes such a difference knowing that there is a caring person available to listen to and talk through your concerns. I haven’t known Jessy for very long but she has proven herself kind, professional and approachable and I look forward to continuing to work with her over the coming months.” DJ

“I have been struggling at work and in my personal life which has effected my work and mental health. I have been very thankful having someone who can help me understand how this would effect my work and health. I’ve been given good practical advice as well as a good listener. It was most helpful having the practical advice to motivate me so I don’t get stuck in a bad mental health state. Much appreciated thank you.” LK

“As an anxiety sufferer, I have been working with Jessy for the last six months and throughout this period I have felt extremely well supported by her. She is a very professional individual in every aspect – she is always reliable and punctual and stresses that she is always available to talk if needed and allows every opportunity to discuss any worries or concerns I might have. She combines this with a very caring and considerate nature. Jessy is an exceptional listener and takes time to respond with careful and well thought out responses. I have no doubt that others will benefit in the same way that I have from having Jessy to support them.” IP

We sometimes hold onto paths, goals and versions of self carved by others. Whether coming from a desire to blend in, to be accepted or to prove others wrong, we get a false sense of courage when we push through and suppress our selves to become the perception we set out to present to the world. And when the pressure finally crushes you, you’re too embarrassed to even be open to understand how you could have gotten it so wrong. 
My rock bottom was a couple of months ago. 18 months of trying to prove myself in an environment that had felt wrong from the very beginning, 18 months of adjusting myself instead of looking inward, drained me. Dulled me. Crushed me. I had never felt so hopeless, I had never felt worse about my very own being. I had to reach out. 
I attempted to call. I stopped myself. Surely, something was wrong with me, everyone around me seemed to thrive. I let months pass again. Until I felt the disconnect between my mind and my reality reach an extreme. I finally rang. I had booked an appointment. I got to meet Jessy. Three sessions was all it took. Jessy listened. She listened and guided me. She was there. Whenever. Between sessions, knowing I would speak to her again, I’d think over what we’d discussed. She kept me in check. Three sessions, Jessy’s warmth and care and I found clarity. Something clicked. It made sense. I’d left that toxic environment. I’ve been spending time with myself, I’ve been focusing on being grateful and on learning to be kinder. I’m happy. I’m happier than I’ve been in a long time. I cannot be more grateful to have met Jessy – she’s the reason I rekindled the relationship with myself. And I treat my self like you would an old friend. With love and care, listening carefully and being present. Like we all should. Always. 
Thank you, Jessy! You have changed my life!” DI

“Since working with Jessy, I can’t express in words how grateful I am for all of the support she has given to me. The past few months have been challenging with my mental health being more of an issue than it was when we first met and with Jessy, she has been there continuously. I have to repeat myself when I say i can’t express enough how thankful I am for the help and support I have received. I struggle to be able to talk often with professionals as if i don’t feel a connection I will shut off mentally from them but this has been the complete opposite with Jessy and has definitely been such a help over the past few months just to know I have Jessy there for support.” CR

“Indeed I can testify that Jessy has been very supportive and helpful. Especially at a time of me feeling depressed. The rapport we built has helped and you have even considered accompanying me to work meetings because of the discrimination I have experienced working in the NHS. I also feel that I am receiving a culturally competent service. You have been fantastic and have been amazing so thank you! MT